LAUNCHING SEPT. 1, 2019!!!

SAMPLE MENUS

Need to work with a functional medicine doctor, licensed dietician, naturopath, trainer, or doula? We will connect you as we have been cooking for clients from all facets of life: those who just had a baby, want to maintain health, chronic illnesses, diabetes, growing through recovery, depression, anxiety, obesity, or auto-immune diseases. We’ve seen drastic improvements within just 6-8 weeks of our meals!!! Please contact us for more details.


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POSTPARTUM (CONFINEMENT) sAMPLE MENU

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BREAKFAST

Overnight Organic Chai Oats Parfait, Banana, Cacao Nibs, Chia

Almond Protein Banana Pancakes, Coconut Yogurt, Almond Butter, Seasonal Fruit 100% Real Maple Syrup

Overnight Oats, Tropical Fruit, Cardamom, Cinnamon, Homemade Cashew Milk

Herbal Porridge with Minced Pork and Mushroom

Chia Parfait

Congee with Pork and Liver

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MEALS

Postpartum Chicken Soup

(Black Silkie Chicken, Postpartum Chinese Confinement Herbs)

Roasted Duck, Salted Duck Egg, Miso Ramen, Tatsoi Spinach

Lemongrass Wine Ginger Chicken, Turmeric Forbidden Rice, Kolrabi Slaw, Fresh Herbs

Braised Pork Belly and Pasture Raised Local Egg Papaya Soup

Salsa Verde Organic Chicken Enchiladas with Roasted Cauliflower Quinoa Rice and Seasonal Roasted Veggies

Curried Chicken, Kabocha Pumpkin, Fresh Basil, Sprouted Brown Rice

Vietnamese Chicken Congree, Fresh Slaw and Herbs, Lime Dressing

Miso Chicken Red Date Stew

Miso Wild Salmon and Sesame Local Cruciferous Veggies

Ginger Black Chicken Stew w/ Chinese Confinement Herbs, Roasted Veggies, Wild Rice

Liver, Bison Bolognese with Mix of Pasta Noodles and Zucchini Noodles, Fresh Basil, Aged Parmesan

Pho Noodle Soup, Fresh Thai Basil, Lime, Spikey Coriander, Sprouts, Mushroom Pork Dumplings

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SNACKS

Lactation Cookies

Lactation Muffins

Turmeric Ginger Chicken Bone Broth

Miso Dashi Broth

Crudités with Variety Dips:

Hummus, Artichoke Spinach, Babaganoush, Toum (Raw Garlic)

Deviled Eggs

Kimchi Avocado Nori Wraps

Fresh Seasonal Fruit

Ayurvedic Lentil Soup

Kitchari

Various Porridge and Congee

Fermented Veggies

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NEW MOTHER DRINKS

Postpartum Tea - Jujube, Goji, Cinnamon

Licorice Root Tea

Chrysantheum and Jasmine Tea

Golden Chai

Hibiscus Rose Tea